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What is synchronicity?

Carl Jung's term for coincidences that feel connected: the candid reason they land so hard, and why that isn't nothing.

5 min read · Published 28 August 2026

Synchronicity is a term coined by the psychiatrist Carl Jung for a meaningful coincidence, two events that feel deeply connected even though one did not cause the other. Think of someone for the first time in years and the phone rings with their name on it; keep glancing at the clock at exactly 11:11. Many people read these moments as the universe sending a sign. The fair counterweight is that humans are powerful pattern-seekers: we notice the hits and forget the far more numerous misses, so much of the meaning is something we bring to the coincidence, not something it carries. That doesn't make it worthless. A coincidence can still be a genuine prompt for reflection.

Where the word comes from

Synchronicity was coined by Carl Jung, the Swiss psychiatrist. He used it to name what he called meaningful coincidences: events that have no ordinary causal link between them, yet feel connected by their meaning, as if the inner world and the outer world had rhymed on purpose.

It's a precise and handy idea. A synchronicity is two things happening at once in a way that seems to *speak* to you. To answer a question you were sitting with, or to underline something you were already feeling. That felt sense of significance is the whole heart of the concept.

What a synchronicity feels like

Most people recognise synchronicity the moment it's described, because nearly everyone has a story. The details differ, but the shape repeats.

Jung's word is lovely and I don't think it names anything outside your own attention.

  • You think of an old friend for the first time in years, and minutes later they message you.
  • A word or name you just learned suddenly seems to appear everywhere you look.
  • You keep catching the clock at 11:11, or the same number pattern follows you across receipts, doors, and licence plates.
  • You are wrestling with a decision, and a stranger's overheard remark seems to answer it exactly.

The recurring 11:11 is where synchronicity most often meets the world of number-signs. If that's your doorway in, the readings gathered under angel numbers and the master numbers 11, 22 and 33 are the traditions that assign these repeating sequences their meanings.

The plain counterweight: we are pattern-seekers

Here is the plain reality, and it isn't a put-down. Human beings are extraordinary pattern-finders. It's one of the brain's best tricks, and most of the time it serves us well. But it also means we're wired to see meaning even where there is only noise.

Two ordinary tendencies do most of the work behind a synchronicity. The first is confirmation bias: once you're primed to notice 11:11, you catch every 11:11 and read it as special. The second is that we count the hits and forget the misses: you remember the one time you thought of a friend just before they called, and forget the hundreds of times you thought of someone and nothing happened at all. Add in how many clocks, names, and numbers pass in front of you each day, and the occasional striking overlap stops being surprising and starts being close to inevitable.

So a fair summary is this: much of a synchronicity's meaning is something *you* bring to it, not something the coincidence holds on its own. The connection is real to you; the causal thread between the two events usually isn't there.

Why that doesn't make it worthless

It would be easy to stop at "it's just coincidence," but that misses something true. A synchronicity can be meaningless as a message from the cosmos and still be helpful as a prompt.

If you keep noticing 11:11 whenever your mind drifts to leaving a job, the number isn't secretly steering your life, but the fact that you keep drifting to that thought is real information about you. Read that way, a synchronicity works like a mirror: it catches your attention and hands it back to you, showing what you were already carrying. Jung was interested in synchronicity partly for exactly this reason, as a window onto the inner life, not a hotline to fate.

Held on that footing, there's nothing foolish about paying attention to a coincidence that moves you. The mistake is only in treating it as proof that outside forces are arranging events: the same caution that applies to reading meaning into everyday superstitions, or the uncanny familiarity of déjà vu.

Making peace with the coincidence

You can let a synchronicity be striking and let it be a coincidence at the same time. The wonder doesn't require the coincidence to be supernatural; a mind that stitches meaning out of two unrelated moments is remarkable enough on its own.

Notice the ones that move you. Ask what they're reflecting back. Just hold the meaning as yours (a prompt for reflection) rather than as a sign that the universe is rearranging traffic on your behalf.

The follow-ups

Who invented the word synchronicity?
The term was coined by Carl Jung, the Swiss psychiatrist, to describe meaningful coincidences: events that feel deeply connected even though neither caused the other. He was interested in them as a window onto a person's inner life rather than as messages from outside.
Is synchronicity real or just coincidence?
The coincidences themselves are real, but the sense that they're connected is largely something we bring to them. Humans are strong pattern-seekers who notice the hits and forget the misses, so most synchronicities are best understood as ordinary coincidence given personal meaning, not as proof of an outside force.
What does it mean when you keep seeing 11:11?
Seeing 11:11 repeatedly is a classic example of synchronicity. Once you are primed to notice it, you catch every instance and forget the times you glanced at the clock and saw nothing special. Some number traditions assign 11:11 its own meaning, but there's no evidence it's a message; it can still be a helpful nudge to notice what is on your mind.
Should I act on a synchronicity?
Treat it as a prompt, not a command. A striking coincidence can be a good thing to reflect on, because it often mirrors something you were already thinking or feeling. Just avoid treating it as a sign that fate is arranging events for you, and keep normal judgement in charge of any real decision.

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Written by Santiago Garcias, emblemSantiago Garcias. We publish what we refuse to tell you alongside what we do. Nothing here is medical, legal or financial advice.